Healthy Food Suggestions

Healthy Organic Salad Recipe:

• Slightly steam cauliflower, broccoli and green beans
• Add red cabbage, carrots, red onions, parsley, celery, zucchini
• Toss with apple cider vinegar, fresh lemon juice, and a small amount of olive and sesame oil
• Sprinkle with sesame seeds, pink salt, and Premier Nutritional Flakes
• You may add some coconut aminos if you desire

*We recommend ALL organic ingredients 🙂

Numi Turmeric Tea

Turmeric is an anti-oxidant that supports your liver. It helps reduce inflammation.
Turmeric boosts your immune system. Those are just a few benefits of turmeric.
To help with absorption, you can add almond milk, coconut milk, coconut cream, or coconut oil, as curcumin requires healthy fats to dissolve properly.

Paromi Detox With Me

Detox With Me was specially created to gently help your body rid itself of environmental pollutants and toxins that can accumulate over time. Paromi’s blend of eight purifying botanicals with phytochemicals and nutrients is designed to aid in stimulating the body’s own healing mechanisms. Mild enough to enjoy on a regular basis, Paromi’s golden amber brew has a refreshing melon like flavor with cool, crisp endnotes that pleasantly linger.

More Tips!

• Make sure you are drinking plenty of water (drink 50% of your body weight in ounces daily). We also recommend tea on a daily basis for detoxification (we like Numi and Paromi organic teas, as pictured above).
• Drinking warm water with fresh lemon juice first thing in the morning helps detox the body, stimulates immune function, and aides with digestion.
• Having regular bowel movements is essential for detoxification. Make sure to have plenty of fiber in your diet!
• Remember to take your digestive enzymes daily to assist with digestion and detoxification.

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