DIY GINGER SHOT

Wash and Chop 2 knobs of ginger
Add 1 cup water
Blend them well
Strain the water

Add 1 tsp lemon juice,
pinch of Cayenne pepper or black pepper,
1 tbsp of ACV with the mother/unfiltered
2 tbsp Raw Honey in the ginger shot

Store in fridge and consume daily 2 tsp in the morning half an hour before breakfast with warm water throughout Autumn, winters and Spring season

BENEFITS
-Aids in digestion
-Improves appetite
-Prevent gas buildup
-Fights inflammation of respiratory system
-Fights cold, cough, sore throat and flu
-Soothes muscles cramps
-Removes mucus from gut
-Provides energy to body
-Boosts metabolism
-Fights mild infections of gut and relieves upset stomach.
-Removes cholesterol
-Normalises low BP
-Relieves cold headache

Let’s work together to reach your health goals. Book a coaching session with me and let’s dive into your biggest health concerns, uncover the root cause, and create a lasting solution. Click here to see our offers.