Suggested Use: Take 2 capsules daily or as directed by a health professional.
Supplement Facts:
Serving Size 2 Capsules
Servings Per Container 30
Amount Per Serving:
Thiamine (Vitamin B1)
as Thiamine 50 mg
Riboflavin (Vitamin B2)
as Riboflavin-5-Phosphate 10 mg
Niacin (Vitamin B3) as Niacinamide 25 mg
Vitamin B6
as Pyridoxal-5-Phospahate 10 mg
Folate (as 5-Methyltetrahydrofolate) 680 mcg
Vitamin B12 (as Adenosylcobalamin,
Methylcobalamin 400 mcg
Biotin 300 mcg
Pantothenic Acid (Vitamin B5
as Calcium-d-Pantothenate) 50 mg
Pro-Culture Support 590 mg
Organic Rice Concentrate, Apple Cider Vinegar
Other Ingredients: Plant-Source Capsules (cellulose, water)
B vitamins play important roles in nearly all of the body’s functional systems. Some of the wide-reaching supportive roles of B vitamins include the health of the nervous system, support for liver, skin and hair as well as maintaining muscle tone in the gastrointestinal tract. A sufficient level of B vitamin intake is essential for maintaining adequate energy metabolism, mood balance, hormone synthesis, hemoglobin formation and proper nerve cell impulse transmissions.
Because B vitamins work together as a team, a good recommendation is to regularly take a supplement that contains the whole vitamin B complex family.
Even when you are taking only one individual vitamin B vitamin product for specific support (such as vitamin B12 or folate), it is still recommended to take a complete B vitamin supplement along with it to give you full B vitamin support. The whole B family is needed to help keep your body in balance and harmony for physical, emotional and mental health.
Even if you were able to eat large amounts of foods that are rich in B vitamins, such as fruits, vegetables and grains, you might still typically fall short of the desired daily intake of B vitamins.
Legal Disclaimer: While we try ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that which is shown on our Web site. We recommend that you do not solely rely on the information presented on our website and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by Joanna Peterson and Golden Wings Wellness, Inc. or the US Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Joanna Peterson and Golden Wings Wellness, Inc. assumes no liability for inaccuracies or misstatements about products.