THINK ABOUT THIS: YOUR PERCEPTION, YOUR REALITY

Every thought and emotion has its own vibrational frequency or wave frequency.

Take a moment and think about the word STRESS.

Now, take a moment and think about the word RELAX.

Think about the word FEAR.

Now the word SAFE.

It sounds simple and it is!

According to The Quantum Mechanics – Brain Waves, we have over 60, 000 thoughts per day to work with. In any case, this is the basic idea and where the positive thinking movement has made a powerful impact in changing lives.

THINK ABOUT THIS: YOUR PERCEPTION, YOUR REALITY

To change your thinking, you must adopt the belief that your perception of the world is what determines your reality. When you discover how to effectively choose your perceptions, you change your ability to cultivate happiness. Because you have far more control over your internal world than your external world, this is the best place to decrease stress and raise your happiness.