Love Your Lungs Juice

Cilantro helps the body remove heavy metals, which have been linked to lung disease. Carrots are a great source of vitamin A. Celery is full of organic sodium, which helps eliminate carbon dioxide from the body. Ginger helps remove air pollutants and other irritants from your lungs before they have time to irritate the lungs. It also reduces congestion and improves circulation.

Ingredients:

• 1 pineapple center (contains the most bromelin)
• 3 celery stalks (the greener the better)
• 2 carrots
• Small handful of cilantro
• 1 inch ginger root (peeled)

Directions:

Place all the above ingredients in a juicer, blend it and serve! If you don’t have a juicer, you can put these items in a blender, then separate the juice and pulp using a strainer. Enjoy this once or twice a day. This healthy juice is best absorbed on an empty stomach. This recipe is for one serving.