Stomach-Satisfying and Antioxidant-Rich Smoothie!

Ingredients:

• 1 ripe banana
• 2 teaspoons powdered turmeric
• 1 inch cubed fresh ginger
• 2 tablespoons hulled hemp seeds
• 2 tablespoons cashew nuts
• 1 cup filtered water
• 1 cup frozen papaya and/or pineapple

Instructions

1. Blend banana, ginger, turmeric, water, hemp seeds, and cashews together for about 30 seconds.
2. No need to peel the ginger if it is organic and clean – otherwise peel it before step 1.
3. Add in the frozen fruit and then blend until creamy smooth.
4. Add more water if you want it more juice-like.